Hi, I’m Theresa!

I’m a registered dietitian, chef, and community builder with a passion for helping people create healthier lives through food, nutrition, and meaningful connection.

With two master’s degrees in nutrition and public health, over 20 years of culinary experience, and as a Certified Health Education Specialist (CHES), I bring a unique blend of evidence-based expertise and real-world practicality to every partnership. From developing recipes for school meal programs and leading hands-on culinary and nutrition classes to speaking at conferences and designing workplace wellness initiatives, my goal is always the same: to make nutrition approachable, engaging, and impactful.

Over the years, I’ve had the privilege of partnering with school districts, nonprofits, healthcare organizations, individuals, and businesses to create programs that don’t just educate, they inspire lasting change. I always believe the best learning happens when people feel welcomed, empowered, and connected.

Tea Time with Tree was created from that belief, that food has an incredible way of bringing people together. I’m passionate about helping communities discover that healthy living doesn’t have to be complicated—it can be practical, joyful, and something we genuinely look forward to.

Today, I partner with school districts, organizations, and workplaces across Arizona, delivering nutrition education, culinary programming, consulting, and speaking engagements that reach thousands of people each year. I’d love the opportunity to partner with you and your community.

Want to conncect? Feel free to fill out the contact form and I will get back to you shortly.